Coach Craig Sowers, AGSP Founder and Supervisor and current UCLA Sports Performance Coach, has put together a great article sharing some of the science on how we (AGSP) teach athletes to increase their top speed. Coach Sowers demonstrates some of the drills AGSP athletes do in our world-class program.
Want to train like Division One athletes?
Want to learn the same things they learn to increase their speed?
Want to train in the Akron-area with coaches that work with Top D1 Sport Performance Coaches?
Then you need to train at Akron General Sports Performance (AGSP)!
Keep Training!
Coach Amanda Kephart
Want to train in the Akron-area with coaches that work with Top D1 Sport Performance Coaches?
Then you need to train at Akron General Sports Performance (AGSP)!
Keep Training!
Coach Amanda Kephart
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