Athlete Spotlight #41) Nolan Rumler

Hello Everyone!

Our next athlete spotlight has a lot of potential! His natural size is something other athletes dream for. His hard-work and desire can't be taught. He's always on-time and always asking for more weight on the bar. Don't let his gentle spirit fool you, you wouldn't want to compete against him on the field! It is time to meet... 
Athlete Name: Nolan Rumler
Sport(s): Football and Wrestling
Position(s): Left Tackle, Left Guard, and Nose Tackle 
School: Kent Roosevelt
Graduation Year: 2019
AGSP Athlete Since: 2010

















Favorite Professional Sports Team: Detroit Lions and Cleveland Browns
Favorite Professional Athlete: Joe Thomas, Mike Martin, Mat Stafford
Favorite Lift: Bench Press and Back Squat
Favorite Movement Skill: Mirror Shuffle Drills

When I am not training at AGSP, I am: playing football, wrestling, hanging out with friends or playing PS3.

What are your short-term goals? To make the honor roll and to make a lot of tackles during the 2012 football season.

What are your long-term goals? To get a scholarship to Michigan. To back squat 700lbs and bench press 500lbs.

How has AGSP impacted your performance as an athlete? AGSP has made me more explosive, quicker, and stronger.

CHECK OUT SOME VIDEO OF NOLAN TRAINING AT AGSP!

(we've put them all into one video!)

Keep Training!
Coach Amanda Kephart and Akron General Sports Performance

Athlete Spotlight #40) Bobby Burns

Hello Everyone!

Our next athlete spotlight is of a hard-worker that any team would be lucky to have. He comes into each training focused on getting better. He's willing to address his weaknesses to improve (something that can't be taught). He's also an athlete that other athletes look forward to training with.  It is time to meet...

Athlete Name: Bobby Burns
Sport(s): Basketball, Football
Position(s): Point Guard, Quarterback
School: Stow-Munroe Falls
Graduation Year: 2016
AGSP Athlete Since: February 2012

Favorite Professional Sports Team: None
Favorite Professional Athlete: Michael Jordan
Favorite Lift: Back Squat
Favorite Movement Skill: Acceleration
 

When I am not training at AGSP, I am: playing sports or video games.

What are your short-term goals? To get faster and stronger every class. To play well in freshman basketball.

What are your long-term goals? To have a good high school sports career.

How has AGSP impacted your performance as an athlete? I have gotten a LOT stronger and more agile.

CHECK OUT SOME VIDEO OF BOBBY TRAINING AT AGSP!

(we've put them all into one video!)

Keep Training!
Coach Amanda Kephart and Akron General Sports Performance

Sports Performance in the News!

Hello Everyone!

WKYC published a great article about Akron General Sports Performance (ignore the picture...that is not Sports Performance). Read the article HERE!

Keep Training!
Akron General Sports Performance

Must-Know College Recruiting Info

Hello Everyone!

Here's a quick highlight from Monday's Recruiting Seminar with Coach Kelly Kennedy. This clip is about MUST-KNOW and MUST-DO actions in the recruiting process to go from playing high school sports to playing sports in college .


To learn more, visit www.coachkellykennedy.com

Keep Training!
Akron General Sports Performance

Athlete Spotlight #39) Jay Woodlee

Hello Everyone!

Our next athlete spotlight is of an athlete with a lot of potential. He's learning that by improving his flexibility and mobility he will become an even more explosive, powerful athlete. He wants to make a big impact in high school sports and it shows with his dedication to training. AGSP is excited to see how much bigger, faster, stronger, and more powerful he will become. It is time to meet...

Athlete Name: Jay Woodlee
Sport(s): Football, Basketball
Position(s): Running Back, Shooting Guard
School: CVCA
Graduation Year: 2017
AGSP Athlete Since: February 2012

Favorite Professional Sports Team: Cleveland Browns
Favorite Professional Athlete: Kyrie Irving
Favorite Lift: Bench Press and Pullups
Favorite Movement Skill: Acceleration
 
When I am not training at AGSP, I am: at school, studying or shooting baskets.

What are your short-term goals? To increase my muscle mass and explosiveness.

What are your long-term goals? To dunk a basketball and run a 40yd in 4.4seconds.

How has AGSP impacted your performance as an athlete? I am currently in the off-season, we will see in the fall.

CHECK OUT SOME VIDEO OF JAY TRAINING AT AGSP!

(we've put them all into one video!)

Keep Training!
Coach Amanda Kephart and Akron General Sports Performance

Recruiting Seminar May 14 @ 8pm!

Hello Everyone!

Let's face it, getting recruited is confusing and tough! Learn the what's, when's, how's, and why's of getting recruited to play in college!

GETTING RECRUITED DOES NOT HAPPEN BY ACCIDENT!


Keep Training!
Akron General Sports Performance

30 minute SPEED-CONDITIONING

Hello Everyone!

The West Performance Center, under the guidance of Coach Nathan Burandt, is offering a great training program for athletes!

The SPEED-CONDITIONING program is designed for the following athletes...does this sound like you or someone you know?

- Athletes that want to get faster, agile, and more explosive
- Athletes that want to learn the right way to run and change direction
- Athletes that have time limitations (they need to get in and get out! no time wasting!)
- Athletes that have/want to lift with their sports team (they are a team leader)
- Athletes that have the desire to be their absolute best

This 30 minute class is only offered at the West Performance Center, 4125 Medina Road, Akron, OH 44333 (330-665-8200). It is right after school from 2:45-3:15pm and after most team lifting times from 7:00-7:30pm Monday through Friday (no 7:00 on Friday's).

Train with one of the area's experts on speed, agility, strength, and power training at Akron General Sports Performance! Call today for a free trial!