Below is the final slide of my presentation on "Teaching & Coaching the Clean". Visually it speaks volumes about why the clean can lead to increased athletic performance.
No photo copyright infringement intended.Keep Training!
Coach Amanda Haren
Wednesday, June 25, 2008
What You Missed
Hello Everyone,
Below is the final slide of my presentation on "Teaching & Coaching the Clean". Visually it speaks volumes about why the clean can lead to increased athletic performance.
No photo copyright infringement intended.
How much better of an athlete could you be if you were stronger and more powerful?
Keep Training!
Coach Amanda Haren
Below is the final slide of my presentation on "Teaching & Coaching the Clean". Visually it speaks volumes about why the clean can lead to increased athletic performance.
No photo copyright infringement intended.Keep Training!
Coach Amanda Haren
Monday, June 9, 2008
Change Happens HERE
Hard work happens here...
Struggle happens here...
Pain happens here...
Growth happens here...
Change happens here...
Dreams get closer to reality here...
...so why aren't you here?
Keep Training!
Coach Amanda Haren
Struggle happens here...
Pain happens here...
Growth happens here...
Change happens here...
Dreams get closer to reality here...
...so why aren't you here?Keep Training!
Coach Amanda Haren
Sunday, June 1, 2008
FREE Sports Performance Clinic!
Hello Everyone!
Akron General Sports Performance is holding a FREE SPORTS PERFORMANCE CLINIC Saturday June 14 at our new facility in Montrose!
Check the flier out!
I'll be there giving a presentation on THE CLEAN.
Keep Training!
Coach Amanda Haren
Akron General Sports Performance is holding a FREE SPORTS PERFORMANCE CLINIC Saturday June 14 at our new facility in Montrose!
Check the flier out!
I'll be there giving a presentation on THE CLEAN.Keep Training!
Coach Amanda Haren
Wednesday, May 28, 2008
Akron General Sports Performance
Hello Everyone!
My new position as a Head Sports Performance Coach at Akron General is going great!
I'm really impressed with the level of athletes (mostly high school) I am working with. Many of them will surely being playing collegiate.
The adults in our Adult Performance groups are loosing weight, building muscle, and reaching personal goals.
What I am loving most is the high level of co-workers (coaches) I am surrounded by. Everyday we strive to get better... we challenge each other... together we make ourselves and our program better.
Watch out Northeast Ohio, there's something huge brewing at Akron General's Sports Performance!
For information (and possibly a free trial) call:
330.945.3183
Keep Training!
Coach Amanda Haren
My new position as a Head Sports Performance Coach at Akron General is going great!
I'm really impressed with the level of athletes (mostly high school) I am working with. Many of them will surely being playing collegiate.
The adults in our Adult Performance groups are loosing weight, building muscle, and reaching personal goals.
What I am loving most is the high level of co-workers (coaches) I am surrounded by. Everyday we strive to get better... we challenge each other... together we make ourselves and our program better.
Watch out Northeast Ohio, there's something huge brewing at Akron General's Sports Performance!
For information (and possibly a free trial) call:
330.945.3183
Keep Training!
Coach Amanda Haren
Friday, May 9, 2008
Farwell & Thanks UNCG!
Hello Everyone!
It is with mixed feelings that I say Goodbye to UNCG. It was a great honor and privilege to work with all of UNCG's 13 sports over the 07-08 year.
The athletes are not just hard-working, talented players, but also amazing people.
I am very grateful to have received so many thanks, cards, letters, and photos over the past week as I prepare to leave for my new position as a Sports Performance Coach at Akron General Hospital in Akron, Ohio. My biggest regret is knowing that I will not be at UNCG next season to watch the teams dominate the SoCon (as I know they will).
A team-signed shirt I received from the 07-08 UNCG Women's Tennis Team. :)
Keep checking UNCG's website over the 08-09 year... it will be full of great & exciting achievements!
Keep Training!
Coach Amanda Haren
It is with mixed feelings that I say Goodbye to UNCG. It was a great honor and privilege to work with all of UNCG's 13 sports over the 07-08 year.
The athletes are not just hard-working, talented players, but also amazing people.
I am very grateful to have received so many thanks, cards, letters, and photos over the past week as I prepare to leave for my new position as a Sports Performance Coach at Akron General Hospital in Akron, Ohio. My biggest regret is knowing that I will not be at UNCG next season to watch the teams dominate the SoCon (as I know they will).
A team-signed shirt I received from the 07-08 UNCG Women's Tennis Team. :)Keep checking UNCG's website over the 08-09 year... it will be full of great & exciting achievements!
Keep Training!
Coach Amanda Haren
Monday, May 5, 2008
Are YOU Good Enough to be an "Athlete of the Week"
Hello Everyone!
It's one thing to workout...and it's a whole different thing to TRAIN! During this past semester at UNCG we (the Speed, Strength & Conditioning Department) started an "Athlete of the Week" contest.
We wanted to reward those athletes that pushed themselves and their teammates. Those athletes that came in everyday wanting to get better. Those athletes that raised the bar for not only themselves, but those around them. Those athletes that want it more than everyone else.
Just some of this semester's ATHLETES OF THE WEEK at UNCG.
Do you work hard enough to be considered "athlete of the week" material? Do you walk into the gym saying, "I'm going to give it all I got"? Do you motivate not only yourself, but your teammates as well?
Its easy to just go and workout, it takes someone special to train.
Keep TRAINING!
Coach Amanda Haren
It's one thing to workout...and it's a whole different thing to TRAIN! During this past semester at UNCG we (the Speed, Strength & Conditioning Department) started an "Athlete of the Week" contest.
We wanted to reward those athletes that pushed themselves and their teammates. Those athletes that came in everyday wanting to get better. Those athletes that raised the bar for not only themselves, but those around them. Those athletes that want it more than everyone else.
Just some of this semester's ATHLETES OF THE WEEK at UNCG.Do you work hard enough to be considered "athlete of the week" material? Do you walk into the gym saying, "I'm going to give it all I got"? Do you motivate not only yourself, but your teammates as well?
Its easy to just go and workout, it takes someone special to train.
Keep TRAINING!
Coach Amanda Haren
Wednesday, April 23, 2008
Congrats UNCG Women's Golf!
Hello Everyone!
Congratulations are in order for UNCG's Women's Golf team! They finished 2nd at this year's SoCon Golf Tournament!
I must admit though, while most schools would be very happy and excited about a 2nd place finish, I know the girls are not. They have said from the beginning that their goal was to "win the SoCon". Does a 2nd place finish take away from all of their accomplishments, hard-work, and sweat? Certainly not! Will a 2nd place finish make them more hungry, driven, and motivated? You can bet on it! Do not be surprised if UNCG becomes a "big school" for women's golf, because with girls like these, the only thing they will settle for is greatness!
UNCG's Erica Creed is part of a strong team.
Go get 'em ladies!
Keep Training!
Coach Amanda Haren
Congratulations are in order for UNCG's Women's Golf team! They finished 2nd at this year's SoCon Golf Tournament!
I must admit though, while most schools would be very happy and excited about a 2nd place finish, I know the girls are not. They have said from the beginning that their goal was to "win the SoCon". Does a 2nd place finish take away from all of their accomplishments, hard-work, and sweat? Certainly not! Will a 2nd place finish make them more hungry, driven, and motivated? You can bet on it! Do not be surprised if UNCG becomes a "big school" for women's golf, because with girls like these, the only thing they will settle for is greatness!
UNCG's Erica Creed is part of a strong team.Go get 'em ladies!
Keep Training!
Coach Amanda Haren
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